But I changed my life. For the better, and theres no turning back! I'm happy and healthy and so proud of the changes I've made in my life. I usually train back to back for my races but I've taken a bit more time off this time around, meaning that my training will more than likely be a bit harder, especially in the beginning.
I'm once again using Hal Higdon's Training program because it never fails me and I think its a great plan. Here is what my next 12 weeks of training will look like!
If you're in the Central California area and are looking for a race to run- I'd love for you to join me on November 3 for the Two Cities Marathon & Half Marathon (they also have a relay). You can email me for details if you are interested!